Harry's Bar, Randolph Place

Salsa classes are a great way to get fit and meet new friends – but think of Jennifer Lopez’s sexy routines rather than some of the various Salsercercise videos! Salsa dancing is a brilliant form of cardio exercise. It strengthens the heart and raises fitness levels. Plus, it works the upper body and arms, not just the legs.”

Once you’ve learned the basic moves, it can be an energetic workout. In fact, because your moving all the time, its classed as a high-intensity cardiovascular activity which you can burn up to 450 calories per hour. So, what are you waiting for?