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Welcome To The Federation

Dance Federation is a community based dancing directory with brings together dancers, with relevant dance events, clubs and classes in there area allowing allowing you to keep track of the social scene in one location.

As a premier UK Dance Directory the Federation is now expanding globally.

Dance Federation do not charge for any services it provides and promoters are able to advertise there regular dance nights and events for free.

If you are run a dance group why not find out just how easy it is to create your own Dance Federation page, or if your looking to learn to dance, a dancer or even a teacher why not join us?

Sign Up - It's free, and always will be. - Register Now


Please welcome insinghor, our newest member.

Dancing With The Federation

  • Alex Da Silva and Monica Flores @ Salsa Congress 2003
  • Tango 2
  • Tango 1
  • Salsa 4
  • Salsa 3
  • Salsa 2
  • Salsa 1
  • Cha Cha
  • Bachata 2
  • Bachata

Learning To Dance

The hardest dance step is the first one and since you have landed on this website you either about to make it or simply looking to make the next.

To me dancing has always been about people, friends and communities, but less we forget there is a whole world of dance to try.

  • Latin - (Salsa, Tango, Bachata, Cha-cha-cha, Merengue)
  • Swing (Jive, Ceroc, Leroc>

Swing Dancing

Swing dance is characterized by lots of swinging, flipping and throwing of dancers and is a popular dance for a crowded dance floor. Swing is a quick, fast-paced dance. Couples hold hands as opposed to placing hands on the shoulders or around the waist, as ballroom dancers do. Swing dancing takes a little practice, but once you learn the steps, you may never want to stop swinging.

Swing Dances

  • Lindy Hop: Perhaps the most popular swing dance, this dance originated in Harlem.
  • East Coast Swing: Seen often on club or tavern dance floors, this dance was influenced by the Foxtrot.
  • West Coast Swing: A slotted dance in which the follower travels back and forth along a rectangle, or slot.
  • Jitterbug: An umbrella term generally referring to swing dancing.
  • Jive: Jive is a fast-paced variation of the Jitterbug.
  • leroc: ....
  • ceroc: ....
  • modern jive: .....
  • Boogie-woogie: This dance is usually danced to rock music or blues.
  • Carolina Shag: A dance performed to beach music.

Latin Dancing

Salsa's roots are based on the Son dancing (circa 1920s), and is open to improvisation and thus it is continuously evolving. New modern salsa styles are associated and named to the original geographic areas that developed them. There are often devotees of each of these styles outside of their home territory. Characteristics that may identify a style include: timing, basic steps, foot patterns, body rolls and movements, turns and figures, attitude, dance influences, and the way that partners hold each other. The point in a musical bar music where a slightly larger step is taken (the break step) and the direction the step moves can often be used to identify a style.

Incorporating other dance styling techniques into salsa dancing has become very common, for both men and women: shimmies, leg work, arm work, body movement, spins, body isolations, shoulder shimmies, rolls, even hand styling, acrobatics, and lifts.

  • The basic Salsa Styles are:
    • Latin American Styles, originating from Cuba and surrounding Caribbean islands and then expanding to Venezuela, Colombia, Nicaragua, Puerto Rico and the rest of the Latin states; also heavily influence "Miami" style which is a fusion of Cuban style and North American version. The styles include "Casino", Miami-Style, Cali-style, and Venezuelino Style.
    • 2. North American Salsa, two major types of Salsa with distinct tempo differences; Los Angeles Style which breaks on the first beat "On 1" and New York Style which breaks on the second beat "On 2". Both have different origins and evolutionary path, as the New York Salsa is heavily influenced by Mambo and Jazz instruments in its early growth stage.

Argentine tango dancing consists of a variety of styles that developed in different regions and eras, and in response to the crowding of the venue and even the fashions in clothing. Even though the present forms developed in Argentina and Uruguay, they were also exposed to influences re-imported from Europe and North America.

Argentine tango is danced in an embrace that can vary from very open, in which leader and follower connect at arms length, to very closed, in which the connection is chest-to-chest, or anywhere in between.

Tango dance is essentially walking with a partner and the music. Dancing appropriately to the emotion and speed of a tango is extremely important to dancing tango. A good dancer is one who transmits a feeling of the music to the partner. Also, dancers generally keep their feet close to the floor as they walk, the ankles and knees brushing as one leg passes the other.

Argentine tango dancing relies heavily on improvisation; although certain patterns of movement have been codified by instructors over the years as a device to instruct dancers, there is no "basic step." One of the few constants across all Argentine tango dance styles is that the follower will usually be led to alternate feet. Another is that the follower rarely has her weight on both feet at the same time.

Argentine tango is danced counterclockwise around the outside of the dance floor (the "line of dance") and dance "traffic" often segregates into a number of "lanes"; cutting across the middle of the floor is frowned upon. In general, the middle of the floor is where one finds either beginners who lack floor navigation skills or people who are performing "showy" figures or patterns that take up more dance floor space. It is acceptable to stop briefly in the line of dance to perform stationary figures, as long as the other dancers are not unduly impeded. The school of thought about this is, if there is open space in front, there are likely people waiting behind. Dancers are expected to respect the other couples on the floor; colliding or even crowding another couple, or stepping on others' feet is to be avoided strenuously. It is considered rude; in addition to possible physical harm rendered, it can be disruptive to a couple's musicality.

Ballroom Dancing

Info Coming Soon



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